Relieves Abdominal Pain With Natural Ways

What do you do when abdominal pain suddenly attacked? Resentment may come to follow this sick attack. Actually, many causes of abdominal pain, either because you eat too fast, eating too much or eating spicy food, but it could also be a stress trigger abdominal pain. But do not worry, there are many drugs that you can choose to relieve abdominal pain. But if you are a fan of natural remedies, try to see some that we recommend this.

1. Ginger. These herbs are believed to relieve a stomach ache. If your stomach is wrapped around-wrap, you can drink ginger tea to ease it.

2. Chamomile tea can also be useful to relieve abdominal pain. It may be hard to get this tea, but now also sold in supermarkets in the form of packaging.

3. Yogurt may also help relieve abdominal pain. When bad bacteria attack and make your stomach sick, yogurt with good bacteria content can be overcome. Yogurt also works very well as a laxative (laxative) naturally.

4. Peppermint is believed to help relieve abdominal pain. If available, you can dissolve the peppermint oil in warm water and drink it. If not, peppermint candy can also help a little.

5. Drink water as much as possible. Water can help flush the bacteria out of your system and then remove these toxins from the body.

6. Lie down and put your feet in a pile of pillows can also help relieve abdominal pain. Close your eyes and inhale deeply, glass bottle with warm water and place it on your stomach while lying down. This method is also quite a relief for abdominal pain due to menstruation.

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